" We're here to facilitate your plant-based journey "

PlantPlate.com is here to provide the recipes, information, and practical advice needed to follow a healthy plant-based diet. Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based diet may be the perfect solution for you.

My name's Emma, and I started PlantPlate in 2013 with the help of my husband Scott, a web developer and fellow plantivore. I’m a certified Plant-Based Nutritionist who loves to cook, and I've followed a plant-based diet for over a decade. Having lived in various locations throughout the world - sometimes on a shoestring budget, and often with irregular and demanding work schedules - I’ve had to constantly adapt my diet in order to make it work. It’s taught me a lot, and it’s motivated me to show others just how accessible and enjoyable this way of eating can be.

The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. Our articles are aimed at providing you with plant-based know-how when it comes to shopping, cooking, nutrition and day-to-day living. We have answers to common questions and share practical knowledge that we have acquired through experience. Finally, the resources section contains links to books, DVDs, and video presentations from some of the world's leading experts on plant-based nutrition. It is our hope that these resources will help you to fully understand and evaluate the health benefits of this wonderful way of eating.

Welcome to PlantPlate!  We hope you enjoy your visit. If you have any questions or comments, please feel free to email us at [email protected].

The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. You should not use this information to diagnose or treat health problems or illnesses without first consulting your doctor.

PlantPlate Pancakes

RECIPE By PlantPlate
There’s no reason to miss out on this breakfast treat while following a plant-based diet! Serve topped with your favorite fresh fruit for a healthy start to the day. view recipe

Spelt Berry Muffins

RECIPE By PlantPlate
If you are looking for a healthy muffin that does not compromise on flavour, look no further! Spelt gives these muffins a naturally sweet and nutty flavor, plus the added benefit of fiber and minerals. view recipe

Vegg-Nog Smoothie

RECIPE By PlantPlate
Forget the eggs and dairy this Christmas! Start your day out right with this healthy plant-based alternative. Sweetened with fruit and spiced with cinnamon and nutmeg, it's delightfully creamy and decadent, but won't weigh you down! view recipe

Very Berry Breakfast Bowl

RECIPE By PlantPlate
Our very berry breakfast bowl has everything you need to get you through the morning- whole grains, sweet and tart berries, and flax seeds to provide essential fatty acids. view recipe
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