" We're here to facilitate your plant-based journey "

PlantPlate.com is here to provide the recipes, information, and practical advice needed to follow a healthy plant-based diet. Whether you're interested in improving your health, losing weight, or eating more sustainably, a whole foods plant-based diet may be the perfect solution for you.

My name's Emma, and I started PlantPlate in 2013 with the help of my husband Scott, a web developer and fellow plantivore. I’m a certified Plant-Based Nutritionist who loves to cook, and I've followed a plant-based diet for over a decade. Having lived in various locations throughout the world - sometimes on a shoestring budget, and often with irregular and demanding work schedules - I’ve had to constantly adapt my diet in order to make it work. It’s taught me a lot, and it’s motivated me to show others just how accessible and enjoyable this way of eating can be.

The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. Our articles are aimed at providing you with plant-based know-how when it comes to shopping, cooking, nutrition and day-to-day living. We have answers to common questions and share practical knowledge that we have acquired through experience. Finally, the resources section contains links to books, DVDs, and video presentations from some of the world's leading experts on plant-based nutrition. It is our hope that these resources will help you to fully understand and evaluate the health benefits of this wonderful way of eating.

Welcome to PlantPlate!  We hope you enjoy your visit. If you have any questions or comments, please feel free to email us at contact@plantplate.com.

The information on this website is designed for educational purposes only. It is not intended to substitute for informed medical advice or care. You should not use this information to diagnose or treat health problems or illnesses without first consulting your doctor.

Cajun-Spiced Jackfruit Sandwiches

If you've never tried cooking jackfruit before, now is the time to give it a go! Roasted in our homemade Cajun spice rub, and paired with a creamy vegan ranch dressing, this is the kind of sandwich you can even win unsuspecting omnivores over with. view recipe

Whole Wheat Pizza Dough (Oil Free)

What could be better than a delicious slice of plant-based pizza? An entire homemade pizza, of course! This dough recipe uses whole wheat flour, and contains no added oil, making it the perfect healthy base for your favourite plant-based pizza toppings. view recipe

Vanilla Creme

Need a delicious dairy and oil-free dessert topping? We've got you covered! 4 ingredients and 5 minutes are all you need to make our smooth and sweet Vanilla Creme. view recipe

Chunky Salsa Dip

Need a condiment that compliments your veggie burgers, baked potatoes, oven fries, tacos, and more? Time to make your own salsa! This recipe is inexpensive, easy to make, and has nearly 10 times less sodium that most store bought brands. view recipe

Guide to Plant-Based Batch Cooking

Want to save time, money, and take the stress out of planning and cooking on work days? Batch cooking is a fantastic way to take care of all three! Learn how to cook efficiently for the week ahead, with our comprehensive guide to batch cooking. view article

Healthy Plant-Based Lunch Box Ideas

Looking for healthy plant-based options for packed school lunches? This handy guide is packed with recipes and snack ideas, to help keep kids nourished, energised and satisfied throughout the school day! view article